Breakfast is an important part of the Weight Watchers journey! These Weight Watchers Breakfast recipes include SmartPoint values so that you can eat breakfast but still keep within your daily point budget! From 1 SmartPoint Berry Pancakes, to 3 SmartPoint Bagels and a couple of lists of Low Point Cereals and Low Point Breads you'll find a breakfast recipe here that will fit your SmartPoint allowance and will keep you full and satisfied until lunch!
Shakshuka or Shakshouka is a tasty dish of eggs poached in a spicy tomato sauce. It’s easy to make but most importantly it is Zero SmartPoints on Weight Watchers Freestyle plan.
It makes a great zero point Weight Watchers lunch and can be served with one of these Low Point Breads for a tasty, low point meal. Originating from North Africa, it is, however, often eaten as a breakfast dish.
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These tasty Berry Breakfast Tacos with banana & chocolate are 5 SmartPoints per serving on Weight Watchers Freestyle plan.
A warm mini tortilla, spread with delicious chocolate spread and topped with mixed berries and sliced banana! Yum! It’s my new favourite Weight Watchers breakfast recipe!
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This Sweet Pepper Frittata with Mozzarella is just 1 Smart Point per slice on Weight Watchers Freestyle plan. Quick and easy to make it is a lunchtime regular of mine.
Sweet Pepper Frittata makes for a perfect Weight Watchers lunch recipe served warm with a fresh green side salad. However, you can also eat it cold for a satisfying low point breakfast or with roasted veg and new potatoes for a filling low point dinner!
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This list outlines some of the best Low Point Pancake Syrups available when you are following the Weight Watchers Freestyle plan.
With over 20 syrups listed, it includes the Smart Point values per serving and information on where you purchase the syrups.
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This Cherry Porridge, topped with a handful of crunchy pistachios, a spoonful of fat free yogurt and a drizzle of honey is just 7 SmartPoints per serving. Carry on reading for tips on how you can reduce the Points even further or simply jump to the recipe!
A 7 SmartPoint breakfast may seem like a lot of Points to use so early on in the day, but this breakfast will set you up well for the day and fill you up nicely till lunch!
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This hearty Blackberry & Apple Porridge can be served with a good drizzle of sugar free syrup for just 5 SmartPoints per portion on Weight Watchers Freestyle / Flex plan.
This creamy porridge is topped with grated apple and fresh blackberries. It’s then sprinkled with a little cinnamon and topped off with a drizzle of sugar free syrup! Yum ????
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This easy Zero Point Apple Sauce can be made in an Instant Pot or on the stove top, which ever way you prefer!
Each serving of this sweet Apple Sauce is zero Smart Points on Weight Watchers Freestyle / Flex plan. Unlike many other Apple Sauce recipes, this one doesn’t include sugar or honey or butter so it really is a Weight Watcher friendly dish!
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Wow! This Dutch Baby Pancake with Stewed Plums is good! And at just 6 Smart Points on Weight Watchers Freestyle / Flex plan, when you are craving a sweet treat, it can be easily fitted into your daily point allowance.
This is such a versatile Weight Watchers recipe! The Dutch Baby Pancake is filled with stewed plums, topped with fat free yogurt and dusted with icing sugar/powdered sugar. It can be eaten for breakfast, brunch or even as a dessert!
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Breakfast Cereal can be very high in sugar and therefore high on Smart Points. But if you crave cereal for breakfast, don’t worry as these Low Point Cereals UK are all 4 Smart Points or less on Weight Watchers Flex / Freestyle plan.
A lot of breakfast cereals are surprisingly high in Smart Points. So don’t get caught out!
It’s quite shocking when you buy a ‘low sugar’ cereal, eat a small bowl for breakfast before pointing it (rookie mistake) and then discover that you have eaten almost half of your points for that day in one small bowl (I’m talking from experience here!).
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These Berry Pancakes are sweet, filling and tasty. They are filled with sweet strawberry jam and topped with fresh berries and banana. All this for just 1 Smart Point per pancake (or 3 Smart Points for two).
Berry Pancakes are my new favourite brunch! I find them filling, they are easy to make and they are really, really tasty. Each pancake is filled with a thin layer of sugar free strawberry jam and is then topped with handfuls of fresh berries and sliced banana. Each pancake is 1 Smart Point but I tend to eat two for 3 Smart Points (and have even been known to eat three for 4 Smart Points!).
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