Weight Watchers, SmartPoints and myWW are registered trademarks of Weight Watchers International, Inc. This site is not affiliated with Weight Watchers International, Inc in any way and has not been reviewed by Weight Watchers International, Inc for accuracy or suitability for WW members.
We are not trained Weight Watchers leaders nor are we authorized to give advice about Weight Watchers programs or products. Readers of this website are strongly encouraged to go to an official Weight Watchers meeting for authentic Weight Watchers material.
The SmartPoints given for recipes on PointedKitchen.com are for the Flex / Freestyle Weight Watchers program and are accurate at the time of writing the post. SmartPoints have been calculated using a Weight Watchers calculator but ideally we would suggest that you check yourself using Weight Watchers official resources, such as the Weight Watchers calculator or Weight Watchers online calculator.
The nutritional information shown in the recipe cards on this Website have been calculated using a third-party website and should be considered estimates only. The information is provided as a courtesy only and should not be construed as in any way a guarantee. Under NO circumstances will pointedkitchen.com be responsible for any damage resulting from your reliance on the nutritional information provided by us.
All information provided on this Website is for your general knowledge only and is not meant as a substitute for proper medical advice. Consult your physician before starting any new diet.
Mediavine Programmatic Advertising
The Website uses Mediavine to manage all third-party advertising on the Website. Mediavine serves content and advertisements when you visit the Website, which may use first and third-party cookies. A cookie is a small text file which is sent to your computer or mobile device (referred to in this policy as a “device”) by the web server so that a website can remember some information about your browsing activity on the Website. The cookie may collect information relating to your use of the Website, information about your device such as the device’s IP address and browser type, demographic data and, if you arrived at the Website via a link from a third-party site, the URL of the linking page.
First party cookies are created by the website that you are visiting. A third-party cookie is frequently used in behavioral advertising and analytics and is created by a domain other than the website you are visiting. Third-party cookies, tags, pixels, beacons and other similar technologies (collectively, “Tags”) may be placed on the Website to monitor interaction with advertising content and to target and optimize advertising. Each internet browser has functionality so that you can block both first and third-party cookies and clear your browser’s cache. The "help" feature of the menu bar on most browsers will tell you how to stop accepting new cookies, how to receive notification of new cookies, how to disable existing cookies and how to clear your browser’s cache. For more information about cookies and how to disable them, you can consult the information at www.allaboutcookies.org/manage-cookies/.
Without cookies you may not be able to take full advantage of the Website content and features. Please note that rejecting cookies does not mean that you will no longer see ads when you visit our Site.
The Website may collect IP addresses and location information to serve personalized ads and pass it to Mediavine. If you would like more information about this practice and to know your choices to opt-in or opt-out of this data collection, please visit http://www.networkadvertising.org/managing/opt_out.asp. You may also visit http://optout.aboutads.info/#/ and http://optout.networkadvertising.org/# to learn more information about interest-based advertising. You may download the AppChoices app at http://www.aboutads.info/appchoices to opt out in connection with mobile apps, or use the platform controls on your mobile device to opt out.
Mediavine partners with the following data processors:
What information is collected and how it is used.
Voluntarily Submitted Information.
If you voluntarily submit information to the Website by leaving a comment, subscribing to our newsletter or filling out a contact form, we may collect personal information from you such as your name and email address.
Automatically Collected Information.
When you use this website, information such as your IP address, browser type, operating system type, referral source, pages visited and date and time of visit will automatically be logged. We also may collect information about the links that you clicked whilst visiting this Website.
For more information about cookies you can visit http://www.aboutcookies.org
How your information may be used.
The information collected may be used in the following ways:
- To respond to any comments or inquiries that you have left on the Website
- To operate and maintain the Website
- To send you newsletters and notifications of new posts. These will provide you with information on how to opt out of future newsletters.
- To track and measure adverts on the Website
Third-Party use of your personal information
We will only share your information with third parties if you explicitly authorise us to do so.
We use the following third party service providers to help service parts of this Website. Each third-party service provider is governed by their respective privacy policies.
This Website currently uses the following third party service providers only at this time. This list may be amended from time to time at the Website’s discretion.
Email Communications & Policies
If you have contacted us through email, we reserve the right to retain the content of your email messages along with your email address and our response.
Your privacy is important to us, therefore, your email address will never be shared, sold, leased to any third party members.
In compliance with the CAN-SPAM Act, any and all communications sent from our Company or Website will clearly state who the email is from, why’s it’s for, and will have a clear method for contacting the sender.
Furthermore, should you not wish to receive any more emails, you can click on the “Unsubscribe” link located on the bottom of the email.
This Website uses Google Analytics to track information such as pages visited and referring sources. Google analytics may capture your IP address but do not capture any further personal information about you.
We will not sell, distribute or share your email address or name without consent.
We may at some time use anonymous data, which does not identify you, for marketing and advertising purposes.
Publicly visible Data
If you leave a comment on the Website certain information may be publicly visible, such as your name. Your email address will not be available publicly. If you leave a link to your website within your comment, this may be publicly visible.
For more information Cookies, please visit http://www.aboutcookies.org
Affiliate Program Participation
Some of the links that you see on Pointed Kitchen are affiliate links. This is done by embedding tracking links into the Website. This means that if you click on one of them, a cookie will be placed on your browser to track any sales for purposes of commissions.
At present Pointed Kitchen is a participant of the Amazon Services LLC Associates Program. If you make a purchase through an Amazon link on this Website, I may receive a commission. There is of course, no additional cost to you.
YOUR RIGHTS RELATING TO YOUR PERSONAL INFORMATION
You may opt out of emails by following the unsubscribe link in our emails. You may email us at email@example.com to be removed from our mailing list.
You may email us at firstname.lastname@example.org to request details about the personal information we have about you.
Any gifts that I receive and talk about on this Website, we mark as being a sponsored post.
You may share a photograph from pointedkitchen.com as long as you prominently link back to the original post. You may NOT republish the recipe itself.
Updated: October 2019