A food blog for weight watchers.
If you adore mince pies, love stollen & crave chocolate yule logs, this list will come in handy for you this Christmas. Take a look through to see the SmartPoint values of over 50 different Christmas treats that are available throughout the UK this holiday.
No food is off limits on the Weight Watchers plan. That means that if you want to eat a mince pie or two this Christmas, go ahead and do so. Track it, eat it and most importantly enjoy it 😊
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One of the great things about the Weight Watchers program is that no food is off limits. That includes cookies! You can succeed on the program if you track everything and you keep within your SmartPoint budget and this list of Low Point Cookies will help you do just that.
As well as listing over 20 different kinds of cookies that are widely available throughout the US and Canada, this list gives the SmartPoint values for each.
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One of the many things that I love about Weight Watchers is that you can eat anything whilst following the plan, even chocolate! This list of Low Point Chocolate includes some of the best treats when the craving hits and you are following the Weight Watchers plan.
This list includes over 40 different chocolate treats and includes the SmartPoint values for each one to help keep you on track.
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Want cheese but worried that you can’t have it when following the Weight Watchers program? Well, with this list of over twenty Low Point cheeses, you no longer have to worry about exceeding your SmartPoints limit by indulging. All this Low Point Cheese is between 0 and 3 Smart Points per portion on Weight Watchers Freestyle plan.
If you want to eat a grilled cheese sandwich for lunch or you like to eat cheese and crackers as an evening snack then, like many other Weight Watchers, you may be keen to find a cheese that fits better into your Weight Watchers plan.
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Boo! If you love Halloween but are following the Weight Watchers plan, you may worry that you won’t be able to stay on track with so much candy around. With this list of Low Point Halloween Candy you can make decisions on what to eat without breaking your Smart Point budget!
All these popular Halloween candies have been listed with their Smart Point values for your convenience.
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Want to eat bread but worried that you can’t when following the Weight Watchers program? Well, with this list of Low Smart Point Breads UK, you no longer have to worry. All these Low Point Breads are 1 or 2 Smart Points per slice on Weight Watchers Flex plan.
If you want to eat sandwiches, need to eat toast for breakfast, can’t do without a slice (or two) of bread with your lunchtime bowl of soup then, like many other Weight Watchers, you will be keen to find a bread that fits into the Weight Watchers program.
Take a look at this selection to find the best Weight Watcher friendly breads available in the UK.
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Want to eat bread? Worried that you can’t when following the Weight Watchers program? Well, with this list of over twenty Low Point Breads, you no longer have to worry about going over your Smart Points limit by eating bread. All these Low Point Breads are 1 or 2 Smart Points per slice on Weight Watchers Freestyle plan.
If you want to eat sandwiches, need to eat toast for breakfast, can’t do without a slice (or two) of bread with your lunchtime bowl of soup then, like many other Weight Watchers, you will be keen to find a bread that fits into the Weight Watchers program.
Take a look at this selection to find the best Weight Watcher friendly breads.
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Breakfast Cereal can be very high in sugar and therefore high on Smart Points. But if you crave cereal for breakfast, don’t worry as these Low Point Cereals UK are all 4 Smart Points or less on Weight Watchers Flex / Freestyle plan.
A lot of breakfast cereals are surprisingly high in Smart Points. So don’t get caught out!
It’s quite shocking when you buy a ‘low sugar’ cereal, eat a small bowl for breakfast before pointing it (rookie mistake) and then discover that you have eaten almost half of your points for that day in one small bowl (I’m talking from experience here!).
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Fed up with eggs for Breakfast! With these 20+ Low Point Cereals you once again have choice what to have for breakfast. All of these low SmartPoint breakfast cereals are under 4 SmartPoints per serving on the Weight Watchers Freestyle program.
One of the best things about Weight Watchers Freestyle is that eggs are zero points. This means that they have become a staple for many a Weight Watchers breakfast! However, variety is the spice of life and some days you just fancy a bowl of cereal topped with cold milk! This list of Low Point Cereals includes the SmartPoint values for both cup and gram measurements but does not include the points for milk, so remember to add that to your tracker too!
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Have you been looking for the perfect gift for your friend, loved one or colleague who is on the Weight Watchers plan? Then this list of over 20 Holiday Gifts for Weight Watchers may give you some inspiration.
When following the Weight Watchers plan, it is really inspiring when others get on board with the program and support you!
From your loved one cooking a special Weight Watchers friendly meal for you, to your work colleague lending you his / her Weight Watchers cookbook, thoughtful acts motivate, inspire and make it so much easier to stay on track and ultimately to lose weight.
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