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    Home » Desserts » Strawberry Fluff | Weight Watchers

    February 16, 2018

    Strawberry Fluff | Weight Watchers

    Jump to Recipe Print Recipe
    3 glasses of strawberry fluff topped with fresh strawberries
    3 glasses of strawberry mousse decorated with strawberries
    Three dishes of pink dessert with sliced strawberries on top with text overlay 'Weight Watchers Strawberry Fluff'.
    Three dishes of pink dessert with sliced strawberries on top with text overlay 'Weight Watchers Strawberry Fluff'.
    Three dishes of pink dessert with sliced strawberries on top with text overlay 'Weight Watchers Strawberry Fluff'.
    Three dishes of pink dessert with sliced strawberries on top with text overlay 'Weight Watchers Strawberry Fluff'.

    This 1 Smart Point Strawberry Fluff dessert is sweet, fluffy and light. Unlike other WW Fluffs this particular recipe does not use yogurt!

    So if you are following the WW Blue, Purple or Green plan and you are looking for a low SmartPoint dessert then look no further than this easy recipe.

    It is made by combining whipped half fat evaporated milk with sugar free strawberry jelly.

    The dessert is then chilled in the fridge for a couple of hours before topping with fresh strawberries.

    Three dishes of pink strawberry fluff with sliced strawberries on top.
    WW Strawberry Fluff

    If you are looking for an easy dessert that reminds you of childhood then this is it!!

    This dessert reminds me of my Gran who used to run a Guest House back in the 1970's.

    She made this dessert and it was the height of sophistication back then!

    Of course she used full fat evaporated milk and sugar laden jelly in her recipe.

    She also used to serve it in a large cut crystal bowl!!

    To make this dessert Weight Watchers friendly, I used half fat evaporated milk and sugar free jelly to reduce the SmartPoint value.

    In memory of my Gran, I served these desserts in some of her glass serving dishes.

    Three dishes of pink strawberry fluff with sliced strawberries on top.

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Visit this page to see what that means.

    Light or low fat evaporated milk can be a little difficult to find.

    If you are in the US you can find fat free Carnation milk from larger food stores such as Walmart and Target or alternatively you can purchase it from Amazon here!

    If you are in the UK, Tesco do their own brand of low fat evaporated milk and Carnation do a light evaporated milk but it seems like it is only the bigger shops that stock these or you can purchase off Amazon here.

    I used  Hartley's Sugar Free Jelly Crystals to make the Jelly but do make sure that you only use half the amount of water suggested on the packet to make the Jelly.

    I have also used Jell-o to make this dessert.

    Obviously, you can use any flavour of Jelly that you want to make these fluffy desserts, but my personal favourite is strawberry!

    More Weight Watchers Dessert Recipes

    If you are looking for a zero point Fluff recipe, then take a look at this hugely popular Lime Fluff recipe.

    This 1 point Pistachio Crunch is particularly popular with people following the WW Blue and Purple plans. It is 3 SmartPoints on the WW Green plan.

    Or how about these Baked Egg Custards at just 3 SmartPoints per portion on Blue, Purple and Freestyle and 4 SmartPoints on Green.

    3 pink desserts with strawberries on top

    Strawberry Fluff

    Marianne
    2 Smart Points on Weight Watchers Flex / Freestyle
    4.32 from 25 votes
    Print Recipe Pin Recipe
    Prep Time 20 mins
    Setting time 4 hrs
    Total Time 20 mins
    Course Dessert, Treat
    Cuisine British
    Servings 6 servings
    Calories 27 kcal

    Ingredients
     
     

    • 1 can light evaporated milk (5.5floz / 170g)
    • 1 sachet strawberry sugar free jello / jelly crystals
    • water
    • 6 strawberries (for decoration) optional

    Instructions
     

    • Melt the jelly crystals in half the amount of water suggested on the packet and then leave to cool for 20 - 30 minutes. 
    • Whisk the evaporated milk in a large bowl until it has tripled in volume. 
    • Still whisking, very gradually add the jelly to the milk mixture and continue to whisk for a couple more minutes. 
    • Spoon into 6 individual dishes or into 1 large bowl and place in the fridge for at least 2 hours to set. 
    • Serve with sliced strawberries. 

    Notes

    Please be aware that the nutritional information for this recipe has been automatically generated and does not account for variations in product brands and types. It should therefore be considered as an estimate. 
    PointedKitchen.com has worked out the Weight Watchers Smart Points based on the individual ingredients used to make this recipe and not from the following  nutritional information. 
    PointedKitchen.com is not responsible for any loss or damage relating to your reliance on the nutritional information. 

    Nutrition

    Nutrition Facts
    Strawberry Fluff
    Serving Size
     
    1
    Amount per Serving
    Calories
    27
    % Daily Value*
    Fat
     
    1
    g
    2
    %
    Saturated Fat
     
    1
    g
    6
    %
    Polyunsaturated Fat
     
    1
    g
    Monounsaturated Fat
     
    1
    g
    Cholesterol
     
    1
    mg
    0
    %
    Sodium
     
    35
    mg
    2
    %
    Potassium
     
    18
    mg
    1
    %
    Carbohydrates
     
    4
    g
    1
    %
    Fiber
     
    1
    g
    4
    %
    Sugar
     
    4
    g
    4
    %
    Protein
     
    2
    g
    4
    %
    Vitamin A
     
    1
    IU
    0
    %
    Vitamin C
     
    7
    mg
    8
    %
    Calcium
     
    2
    mg
    0
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword low calorie dessert, strawberry fluff, strawberry mousse, weight watchers
    Tried this recipe?Mention @PointedKitchen or tag #pointedkitchen!
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    Comments

    1. lucy cooper says

      December 03, 2018 at 6:03 pm

      5 stars
      I remember having this as a child, its just as nice now, and at only 2 points it's a lovely low point dessert.

      Reply
      • Mary Pat Cuddihee says

        January 08, 2020 at 2:57 am

        What is a sachet of jelly crystals? I don’t think we have such an ingredient in the USA. IS THERE A SUBSTITUTE
        FOR IT.

        Reply
        • Marianne says

          January 08, 2020 at 2:34 pm

          Hi
          It's sugar free flavoured gelatin - so use sugar free jell-o powder (the 10.3g packet should be fine for this recipe).
          I hope that helps.
          Kind regards
          Marianne

          Reply
    2. Anita says

      June 02, 2019 at 11:32 am

      Delicious! Fluffy, light and cooling in hot weather. Made mine with lemon and lime jelly and served with raspberries.

      Reply
      • Marianne says

        June 03, 2019 at 8:37 am

        So glad you liked it Anita! One of my favourites is the Lime Fluff too - I must try it with raspberries! Kind regards Marianne

        Reply
    3. Deb says

      October 23, 2019 at 10:44 am

      Sounds delicious! Where do I buy the strawberry crystals?

      Reply

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