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    Home » Side Dishes » BBQ Baked Beans | Weight Watchers

    Published: Apr 9, 2018 · Updated: Jun 25, 2021 by Marianne · This post may contain affiliate links ·

    BBQ Baked Beans | Weight Watchers

    Jump to Recipe
    A bowl of beans in a bbq sauce
    A white ceramic bowl of baked beans with text overlay stating 'Weight Watchers BBQ Baked Beans'.
    A white ceramic bowl of baked beans with text overlay stating 'Weight Watchers BBQ Baked Beans'.
    A white ceramic bowl of baked beans with text overlay stating 'Weight Watchers BBQ Baked Beans'.
    A white ceramic bowl of baked beans with text overlay stating 'Weight Watchers BBQ Baked Beans'.

    These homemade BBQ Baked Beans are zero Smart Points on Weight Watchers Blue, Purple and Freestyle plans.

    They are 3 SmartPoints per portion on Weight Watchers Green plan.

    With beans being zero heroes on the Blue & Green plans I have been experimenting with lots of beans recipes and have developed a new found love for these healthy, filling and tasty foods.

    A white ceramic bowl full of bbq baked beans.

    A few weeks ago I posted a recipe for Zero Point Baked Beans which I think taste very similar to Heinz Baked Beanz.

    They are my go to Baked Beans if I am wanting a simple beans on toast lunch or am wanting a Weight Watchers full English breakfast.

    If you like Heinz Barbecue Beanz then these easy beans will appeal to you.

    With Heinz Barbecue Beanz being 6 Smart Points for half a large can, these homemade zero point BBQ Baked Beans may become one of your staple recipes.

    They are really simple to make, and like the Zero Point Baked Beans they can be kept in the fridge for a couple of days for tasty lunches, jacket potato fillings etc.

    I have made these BBQ Baked Beans using haricot beans but you could use cannelloni beans if you prefer.

    Alternatively, you could use a five bean mix or butter beans if you want something a little different.

    I used Weight Watchers Zero Point Smokey BBQ Sauce that I had brought in one of my meetings in this recipe.

    If you are unable to find this sauce, you could use an alternative BBQ sauce such as Heinz Classic BBQ Sauce but do be aware that this may increase the points.

    Swapping the Weight Watchers Zero Point Smokey BBQ for Heinz Classic BBQ Sauce increased the Smart Points by 1 meaning that the whole recipe was 1 Smart Point. Not a lot of points for a HUGE amount of beans!

    ALTERNATIVES FOR THIS RECIPE!

    • Use different kinds of beans such as butter beans, five bean mix or cannellini beans.
    • Use 15g of Heinz Classic BBQ Sauce instead of the WW BBQ sauce for 1 Smart Point.

    More Weight Watchers Bean Recipes

    If you are looking for WW friendly bean recipes why not take a look at this popular recipe for Mexican Bean Salad or how about this Chipotle Chicken Casserole recipe that it is full of beany goodness!

    A bowl of baked beans in bbq sauce

    BBQ Baked Beans

    Marianne
    Zero Points on Weight Watchers Flex / Freestyle
    4 from 8 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 20 minutes mins
    Total Time 25 minutes mins
    Course Breakfast, Lunch, Side Dish
    Cuisine British
    Servings 2 servings
    Calories 216 kcal

    Ingredients
     
     

    • 1⅓ cups haricot beans (drained weight)
    • ⅔ cup passata
    • 1 sachet Weight Watchers Smokey BBQ Sauce 1 tablespoon SF BBQ sauce
    • salt (to taste)
    • pepper (to taste)
    • 1 tsp sweetener

    Instructions
     

    • Drain the haricot beans but do not rinse them and place them in a small saucepan.
    • Pour over the passata, add the sachet of BBQ sauce, salt, pepper and sweetener.
    • Bring the beans to a boil, then reduce the heat and simmer for 20 minutes. If you like a thicker sauce, you can reduce further for another 10 minutes. 

    Notes

    Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc.  It should therefore be considered as an estimate.
    PointedKitchen.com has calculated Weight Watchers Smart Points based on the individual ingredients used to make this recipe and not from the following nutritional information.
    PointedKitchen.com is not responsible for any loss or damage relating to your reliance on this nutritional information.

    Nutrition

    Nutrition Facts
    BBQ Baked Beans
    Amount per Serving
    Calories
    216
    % Daily Value*
    Fat
     
    1
    g
    2
    %
    Saturated Fat
     
    1
    g
    6
    %
    Polyunsaturated Fat
     
    1
    g
    Monounsaturated Fat
     
    1
    g
    Sodium
     
    111
    mg
    5
    %
    Potassium
     
    858
    mg
    25
    %
    Carbohydrates
     
    45
    g
    15
    %
    Fiber
     
    14
    g
    58
    %
    Sugar
     
    7
    g
    8
    %
    Protein
     
    11
    g
    22
    %
    Vitamin A
     
    444
    IU
    9
    %
    Vitamin C
     
    10
    mg
    12
    %
    Calcium
     
    102
    mg
    10
    %
    Iron
     
    4
    mg
    22
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword bbq beans, weight watchers
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    Hi, I'm Marianne! Welcome to Pointed Kitchen, a website for anyone following the WW program and wanting more recipe ideas. I'm a Lifetime member (Gold member) & have been maintaining a healthy weight with WW for a number of years now.

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    A headshot of Marianne in Italy.

    Hi, I'm Marianne! Welcome to Pointed Kitchen, a website for anyone following the WW program and wanting more recipe ideas. I'm a Lifetime member (Gold member) & have been maintaining a healthy weight with WW for a number of years now.

    More about me →

    Trending now

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      Best Low Point Snacks | Weight Watchers
    • Healthy food on a table with text overlay stating 'Learn about the NEW Weight Watchers Personal Points plan Nov 2021.
      What is the New Weight Watchers Plan 2022 (Personal Points)?
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