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    Home » Weight watchers shopping essentials » Low Point Cereals UK | Weight Watchers

    Published: Aug 19, 2018 · Updated: Jun 27, 2021 by Marianne · This post may contain affiliate links ·

    Low Point Cereals UK | Weight Watchers

    A collage of photos of low point cereals uk

    Breakfast Cereal can be very high in sugar and therefore high on Smart Points. But if you crave cereal for breakfast, don't worry as these Low Point Cereals UK are all 4 Smart Points or less on Weight Watchers Flex / Freestyle plan.

    A collage of photos of low point cereals uk

    A lot of breakfast cereals are surprisingly high in Smart Points. So don't get caught out!

    It's quite shocking when you buy a 'low sugar' cereal, eat a small bowl for breakfast before pointing it (rookie mistake) and then discover that you have eaten almost half of your points for that day in one small bowl!

    I'm talking from experience here!!

    Although you can eat anything whilst on the Weight Watchers plan, it's important to feel that you are getting the best for your Points.

    The Smart Point values of breakfast cereals vary so much.

    So if you are fancying cereal for your breakfast it's important to choose wisely!

    These three granola's differ greatly in their Smart Point values, with the low sugar granola (although very tasty) being double that of the Weight Watchers brand.

    Low Point Cereal uk

    This list of low point cereals UK includes the Smart Point values for a suggested serving size.

    The Smart Point values do not include the Points for milk, so just remember to add that to your tracker too!

    WW Crunchy Strawberry  Granola

    4 Smart Points per 50g serving

    Weight Watchers Granola - a low point cereal UK

    Weetabix

    4 Smart Points for 2 biscuits

    Weetabix - a low point cereal UK

    Essential Waitrose Malted Wheats

    4 Smart Points per 30g serving

    Waitrose malted wheats - a low point cereal UK

    Nestle Shredded Wheat

    4 Smart Points for 2

    Scott's Porage Oats

    3 Smart Points per 30g

    A box of scotts porridge oats

    Rude Health Puffed Brown Rice

    2 Smart Points for 22g serving

    A box of rude health puffed rice

    Kellogg's Rice Krispies

    4 Smart Points per 33g serving

    A box of rice krispies

    Nestle Fitnesse

    4 Smart Points per 35g serving

    A box of nestle fitness cereal

    Kelloggs Special K Original

    4 Smart Points per 30g serving (Original, Milk Chocolate, Red Berries)

    A box of special K

    Kelkin Buckwheat Flakes with Apple & Coconut

    4 Smart Points per 30g serving

    Kelkin Buckwheat Flakes

    Kallo Organic Wholegrain Breakfast Puffs

    3 Smart Points per 30g serving

    A packet of Kallo

    Jordans Strawberry Grin-ola

    4 Smart Points per 30g serving

    A box of Grinola

    Doves Farm Gluten Free Chocolate Stars

    4 Smart Points per 30g serving

    A box of Doves farm Chocolate stars

    Kellogg's Corn Flakes

    3 Smart Points per 30g serving

    A box of Kelloggs cornflakes

    Nestle Cheerios

    4 Smart Points per 30g portion (Original flavour, Oat or Chocolate).

    A box of Cheerios

    Kellogg's All Bran

    4 Smart Points per 40g portion

    A box of All Bran

    Looking for more Low Smart Point lists? Check out these Low Point Salad Dressings, these Low Point Crackers, or this list of 1 & 2 Smart Point Lollies

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    Hi, I'm Marianne! Welcome to Pointed Kitchen, a website for anyone following the WW program and wanting more recipe ideas. I'm a Lifetime member (Gold member) & have been maintaining a healthy weight with WW for a number of years now.

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    A headshot of Marianne in Italy.

    Hi, I'm Marianne! Welcome to Pointed Kitchen, a website for anyone following the WW program and wanting more recipe ideas. I'm a Lifetime member (Gold member) & have been maintaining a healthy weight with WW for a number of years now.

    More about me →

    Trending now

    • A collage of photos of WW Low Point Snacks with text overlay stating Weight Watchers Low Point Snacks.
      Best Low Point Snacks | Weight Watchers
    • Healthy food on a table with text overlay stating 'Learn about the NEW Weight Watchers Personal Points plan Nov 2021.
      What is the New Weight Watchers Plan 2022 (Personal Points)?
    • Photo collage of 8 loaves of bread with text overlay stating Weight Watchers Low Point Breads
      Low Point Breads | Weight Watchers
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      The Weight Watchers Green Plan

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