If you are looking for a low point Granola then look no further - this list of the Best Granola for Weight Watchers will provide you with the SmartPoint values for some of the most popular WW friendly granola brands.
Whether you are looking for something crunchy to sprinkle on top of your yogurt and fruit for a low SmartPoint breakfast, or you are looking for a granola replacement to your high SmartPoint brand then you should find something suitable here!
Unfortunately there is no getting away from it ... granola is typically a high SmartPoint food.
But this list contains some suggestions that are as low as 2 SmartPoints per ½ cup serving!
Now, that is what I call a result!
Typically, granola contains nuts, seeds, oats and sugars which are all relatively high in Weight Watchers SmartPoints.
That's probably why it tastes soooooo good!!!
But I was truly shocked to find out that one of my favorite Granolas was almost 20 SmartPoints per cup! And that was without adding milk!
I don't know about you, but I don't want to eat 20 SmartPoints of my allowance before I have even properly started the day.
If I eat granola now, I tend to have a couple of tablespoons of it sprinkled over fat free yogurt and fruit for a low SmartPoint breakfast.
In this list, I have included a couple of breakfast cereals that aren't really granolas but will give you that 'crunch' if that is what you are looking for.
The SmartPoint values that I have given you have been worked out using the official Weight Watchers calculator and I have included both volume measurements (cups) and weight measurements (grams).
Just beware if you do use volume measurements that it is easy to overfill a cup and add a couple of rogue SmartPoints to your day! I would always suggest that you weigh your food - if you possibly can!
Also take note that the SmartPoint values that I have given you are for just the granola - no milk!
Brands do change ingredients etc from time to time but these values were correct at the time of writing this post (Aug 2021).
Lastly, as always if you have found a granola that you particulary like and that fits into the Weight Watchers plan, please do leave a comment below so that you can share it with others on the WW journey! It really is appreciated.
Honey Bunches of Oats Honey Roasted Granola
This Honey Bunches of Oats Honey Roasted Granola work out at 4 SmartPoints per ¼ cup (25g) or 8 SmartPoints per ½ cup (50g).
It is made with whole grain oats and honey and is definitely crunchy if that is what you are craving!
It is available to purchase from many larger food stores.
Julian Bakery ProGranola
This Julian Bakery Pro Granola Vanilla Cinnamon Cluster works out at 2 SmartPoints per ½ cup (37g). It is free of artificial colors and flavors and is high in protein.
It can be purchased from Amazon or through the Julian Bakery website.
Kashi GO (rise) Original
This popular cereal is not strictly a granola but it does contain crunchy bits along with grain puffs and crunchy fibre sticks.
It works out at 2 SmartPoints per ½ cup (23g) or 4 SmartPoints for 1 cup (46g) on the Weight Watchers Blue, Green & Purple plans.
Kashi Go is the rebranded name for Kashi Go Lean!
It is available to purchase from most large supermarkets including Target and Walmart and can also be purchased online.
Kashi GO (defy) Crunch
This Kashi cereal is more like a typical granola than the Kashi Original detailed above. It works out a little more in SmartPoints with ½ cup (35g) working out at 4 SmartPoints.
It is available to buy from most large supermarkets including Target and Walmart.
Kashi GO (flow) Cinnamon Crisp
And finally for the Kashi GO cereals, this Kashi Go Cinnamon Crisp that works out at 3 SmartPoints for ½ cup (30g) and 7 SmartPoints for 1 cup
Although not a typical granola it does contain crunchy grain clusters and it has a lovely cinnamon flavour - perfect for sprinkling over fat free yogurt!
Widely available including from supermarkets such as Walmart and Target.
Toasted Keto Granola, Cinnamon Almond Crunch
This Lakanto Cinnamon Almond Crunch Granola is sweetened with monkfruit and is grain free and vegan friendly.
It works out at 7 SmartPoints per ½ cup (30g) making it one of the highest SmartPoint valued granolas in this list. However, it is a true granola so if you are looking for something packed full of seeds and crunch then you may like this one!
Available to buy from the Lakanto website and also sometimes from Amazon.
Honey Bunches of Oats with Almonds
Although not strictly a granola, this Post Honey Bunches of Oats with Almonds contains small flakes, crunchy balls of oats and sliced almonds.
It works out at 3 SmartPoint for ½ cup (21g) on the Weight Watchers plans. 1 cup (42g) works out at 6 SmartPoints.
Other flavors are available but do vary in SmartPoint values.
It is widely available to buy from most large food stores and is also available to buy online.
Bear Naked Fit, Granola, V'nilla Almond
This Bear Naked Granola (V'nilla Almond) is 7 SmartPoints per ½ cup (55g)! Although it markets itself as 45% less sugar than other brands it is still pretty high in SmartPoints, so just beware!
At the time of writing this flavor has the least SmartPoints of all of the Bear Naked Granola flavors.
It is widely available to buy in larger supermarkets such as Target and Walmart but can also be purchased online.
Original Bran • Fiber One
Again, not strictly a granola but it does have crunch if that is what you are looking for, this Fiber One Cereal works out at 2 SmartPoints per ½ cup (30g).
It is widely available from most food stores.
KIND Healthy Grains, Vanilla Almond Clusters
This Kind Healthy Grains Vanilla Almond Clusters works out at 6 SmartPoints for ½ cup (23g).
It is made with grains including oats, buckwheat and quinoa and also contains probiotic for healthy guts!
It is available to buy from larger stores such as Target and Walmart but can also be purchased from Amazon.
KIND Healthy Grains Granola Clusters, Peanut Butter
These Kind Healthy Grains Peanut Butter Clusters also work out at 6 SmartPoints per ½ cup (23g).
It contains 10g of protein per 65g serving and has a good peanut flavor if that is what you are after!
It is available to purchase from most larger stores.
Post Grape-Nuts
Now, if you are looking for crunch then you can't go wrong with Grape Nuts! Personally, I love them.
They work out at 6 SmartPoints for ½ cup (58g) but if you are using them as a crunchy topping for yogurt etc then you would only need a small amount.
They are widely available to purchase from stores throughout the US and UK.
Love Crunch Organic Granola, Dark Chocolate and Red Berries
This Love Crunch Organic Granola contains chocolate chunks as well as red berries and work out at 5 SmartPoints per ¼ cup (30g).
It has the highest SmartPoint value of all the granolas in this list but it is also probably the most decadent.
It is available to buy from the Natures Path website or can be found in many larger food stores such as Target and Whole Food Market.
Kellogg's All Bran Buds
Not a granola, but these All Bran Buds add crunch if that is what you are looking for .... and they are packed full of fibre if that is what you need!
They work out at 4 SmartPoints for ½ cup (45g).
Kellogg's All Bran Buds are widely available across the US.
Stop & Shop Low Fat Granola
This low fat granola that can be purchased at Stop & Shop works out at 6 SmartPoints for ½ cup or 4 SmartPoints for ⅓ cup.
Maple Waffle Catalina Crunch
This Maple Waffle flavored cereal is gluten and grain free but has a great crunch and works out at just 2 SmartPoints per ½ cup (36g).
Again it isn't a true granola but if you are looking for a bit of crunch then this cereal may just be what you are looking for.
It is available to buy from the Catalina Crunch website. Whole Foods, Walmart and many other stores! See their website for stockists near you!
Linda Jensen says
Could you please send me the WW points for Udi’s Au Natural granola -pure honey? It seems much lower in sugar than many brands and might be a better choice for WW followers. Thanks!
Tori Donelli says
Can you send me WW points for Nu Trail Nut Granola Blueberry Cinnamon No Sugar Added
Thank you!