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    Home » Breakfast » French Toast Crumpets | Weight Watchers

    Published: May 31, 2018 · Updated: Jun 25, 2021 by Marianne · This post may contain affiliate links ·

    French Toast Crumpets | Weight Watchers

    Jump to Recipe
    A tower of crumpets topped with yogurt and fruit

    If you love french toast you will love these French Toast Crumpets!

    They are just 3 SmartPoints per crumpet on the Weight Watchers Blue, Purple and (old) Freestyle plan.

    If you are following the WW Green plan they are 5 SmartPoints per crumpet.

    A tower of french toast crumpets topped with yogurt and fruit

    A perfect Weight Watchers breakfast recipe. Tasty french toast crumpets served with fat free yogurt and berries and drizzled with sugar free syrup!

    Don't these French Toast Crumpets look great.

    They taste great too and make a tasty, low SmartPoint breakfast or brunch.

    They are so good that I will often have 2 😉 for just 6 SmartPoints!

    I know that English crumpets can be quite difficult to find in the USA but I believe that Walmart stock Farm Country Fat Free Crumpets. 

    I can not vouch for how they taste but they are just 2 SmartPoints per crumpet, so fewer points than the ones you get in the UK!

    In the UK there are lots of brands of crumpets, but these Warburtons Crumpets are my favourite.

    When making this recipe it is important to soak the crumpets for a good 10 minutes in the egg mixture as this allows them to soak it all up and gives the French Toast Crumpets a great taste and texture.

    I topped the crumpets with fat free yogurt and berries but also with just a drizzle of sugar free syrup for sweetness. It just looked so pretty to serve that way 😀

    Obviously, you can omit the yogurt and berries if you just want syrup or visa versa, but I do believe all three make this such a tasty and decadent breakfast!

    One note, make sure that if using syrup you use a zero SmartPoints one.  

    Smuckers Sugar Free Low Cal Breakfast Syrup is 0 Smartpoints for 30 ml.

    Why not look at this list of Low SmartPoints Pancake Syrups for a little inspiration of other syrups that you could use!

    I hope that you enjoy this recipe for another low SmartPoints Weight Watchers breakfast, and as always if you try it please let me know what you think of it!

    A tower of french toast crumpets topped with yogurt and fruit

    French Toast Crumpets

    Marianne
    These French Toast Crumpets are just 3 SmartPoints per crumpet on Weight Watchers Freestyle / Flex plan
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 25 minutes mins
    Total Time 35 minutes mins
    Course Breakfast, brunch
    Cuisine English
    Servings 6
    Calories 131 kcal

    Ingredients
     
     

    • 2 eggs
    • 4 tbsp skimmed milk
    • 2 tbsp sweetener
    • 2 pinches cinnamon
    • 6 crumpets I used Warburtons
    • ¾ cup fat free yogurt
    • fresh berries
    • sugar free syrup
    • spray oil

    Instructions
     

    • Whisk the eggs and milk in a bowl with the sweetener and cinnamon. Pour into a dish that is just big enough to fit all of the crumpets. Place the crumpets in the egg mixture for 5 minutes then flip to soak the other side. Leave for a further 5 minutes. 
    • Heat a large non stick frying pan over a medium heat. Spray with oil and add the crumpets (in 2 batches). Cook for 2 - 3 minutes each side. You may need to use some more spray oil between batches. 
    • Serve topped with fat free yogurt and fresh berries and drizzled with sugar free syrup. 

    Notes

    Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc.  It should therefore be considered as an estimate.
    PointedKitchen.com has calculated Weight Watchers Smart Points based on the individual ingredients used to make this recipe and not from the following nutritional information.
    PointedKitchen.com is not responsible for any loss or damage relating to your reliance on this nutritional information.

    Nutrition

    Nutrition Facts
    French Toast Crumpets
    Amount per Serving
    Calories
    131
    % Daily Value*
    Fat
     
    2
    g
    3
    %
    Saturated Fat
     
    1
    g
    6
    %
    Trans Fat
     
    1
    g
    Polyunsaturated Fat
     
    1
    g
    Monounsaturated Fat
     
    1
    g
    Cholesterol
     
    55
    mg
    18
    %
    Sodium
     
    152
    mg
    7
    %
    Potassium
     
    181
    mg
    5
    %
    Carbohydrates
     
    25
    g
    8
    %
    Fiber
     
    1
    g
    4
    %
    Sugar
     
    3
    g
    3
    %
    Protein
     
    7
    g
    14
    %
    Vitamin A
     
    103
    IU
    2
    %
    Vitamin C
     
    1
    mg
    1
    %
    Calcium
     
    85
    mg
    9
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword french toast crumpets, weight watchers, weight watchers breakfast
    Tried this recipe?Mention @PointedKitchen or tag #pointedkitchen!
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    Hi, I'm Marianne! Welcome to Pointed Kitchen, a website for anyone following the WW program and wanting more recipe ideas. I'm a Lifetime member (Gold member) & have been maintaining a healthy weight with WW for a number of years now.

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    A headshot of Marianne in Italy.

    Hi, I'm Marianne! Welcome to Pointed Kitchen, a website for anyone following the WW program and wanting more recipe ideas. I'm a Lifetime member (Gold member) & have been maintaining a healthy weight with WW for a number of years now.

    More about me →

    Trending now

    • A collage of photos of WW Low Point Snacks with text overlay stating Weight Watchers Low Point Snacks.
      Best Low Point Snacks | Weight Watchers
    • Healthy food on a table with text overlay stating 'Learn about the NEW Weight Watchers Personal Points plan Nov 2021.
      What is the New Weight Watchers Plan 2022 (Personal Points)?
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