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    Home » Desserts » Banana Fritters | Weight Watchers

    Published: Mar 6, 2018 · Updated: Jun 25, 2021 by Marianne · This post may contain affiliate links ·

    Banana Fritters | Weight Watchers

    Jump to Recipe
    A plate of banana fritters drizzled with chocolate sauce
    Two banana fritters drizzled with chocolate sauce

    These banana fritters take minutes to make and are a tasty & satisfying Weight Watchers dessert . Each banana fritter is 4 SmartPoints on the Weight Watchers Blue, Purple and Green plan.

    If you still follow along to the Freestyle or Flex plan they are 4 SmartPoints per fritter.

    Of course you can reduce these values even further by finding even lower point wraps - the ones I used were 3 SmartPoints per wrap!

    Two banana fritters drizzled with chocolate sauce

    By substituting the sugar with granulated sweetener you can reduce the points further.

    I used mini tortilla wraps from Co-op at 3 Smart Point per wrap.

    I cut a large banana in half and wrapped each half in a wrap, secured it with cocktail sticks and then fried them lightly in a teaspoon of vegetable oil.

    I have tried these banana fritters using a calorie controlled cooking oil spray to fry, but the fritters turned out better with vegetable oil.

    I've also just discovered Deli Kitchens Skinni Wraps, a bigger wrap for the same SP value as the Co-op mini ones, so you may want to try those out for more fritter for your buck!

    The fritters needed turning often to ensure that they didn't catch on the bottom of the pan. Once they were golden brown and crunchy looking I took them out of the frying pan and rolled them in the sugar / cinnamon mix.

    I used sugar rather than granulated sweetener for this recipe, but obviously you could reduce the SP value even further by substituting the sugar for sweetener.

    Two banana fritters drizzled with chocolate sauce

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Visit this page to see what that means.

     Ways to reduce the Smart Points in this recipe!

    • Use one Deli Kitchens Skinni Wrap (3SP) to wrap the banana, cut fritter in half - each half 4 Smart Points
    • Swap the granulated sugar for granulated sweetener

    Once the banana fritters were coated in sugar and cinnamon I plated them up & then drizzled them with  Sweet Freedom Choc Shot !

    Delicious!

    Two banana fritters drizzled with chocolate sauce

    Banana Fritter

    Marianne
    5 Smart Points per fritter on Weight Watchers Flex / Freestyle
    4 from 5 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 5 minutes mins
    Total Time 15 minutes mins
    Course Dessert
    Cuisine American, British
    Servings 2 fritters
    Calories 135 kcal

    Ingredients
     
     

    • 1 banana large
    • 2 mini tortilla wrap I used co-op
    • 1 tsp vegetable oil
    • 1 tsp sugar you could use granulated sweetener
    • 1 tsp cinnamon
    • 1 tsp choc shot or other sugar free syrup

    Instructions
     

    • Mix together the sugar and cinnamon on a small plate and set aside.
    • Cut the banana in half and wrap each piece with a mini tortilla wrap, securing the ends with cocktail sticks.
    • Heat a tsp of oil in a medium frying pan and fry the wrapped bananas, turning often, until all sides are golden brown. 
    • Remove from the heat and immediately roll in the sugar/cinnamon mix until coated. 
    • Remove the cocktail sticks from the fritters and serve warm, drizzled with choc shot. 

    Notes

    Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc.  It should therefore be considered as an estimate.
    PointedKitchen.com has calculated Weight Watchers Smart Points based on the individual ingredients used to make this recipe and not from the following nutritional information.
    PointedKitchen.com is not responsible for any loss or damage relating to your reliance on this nutritional information.

    Nutrition

    Nutrition Facts
    Banana Fritter
    Amount per Serving
    Calories
    135
    % Daily Value*
    Fat
     
    3
    g
    5
    %
    Saturated Fat
     
    1
    g
    6
    %
    Trans Fat
     
    1
    g
    Polyunsaturated Fat
     
    1
    g
    Monounsaturated Fat
     
    1
    g
    Sodium
     
    83
    mg
    4
    %
    Potassium
     
    221
    mg
    6
    %
    Carbohydrates
     
    26
    g
    9
    %
    Fiber
     
    3
    g
    13
    %
    Sugar
     
    11
    g
    12
    %
    Protein
     
    2
    g
    4
    %
    Vitamin A
     
    41
    IU
    1
    %
    Vitamin C
     
    5
    mg
    6
    %
    Calcium
     
    13
    mg
    1
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword banana fritter, weight watchers, weight watchers dessert
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    Hi, I'm Marianne! Welcome to Pointed Kitchen, a website for anyone following the WW program and wanting more recipe ideas. I'm a Lifetime member (Gold member) & have been maintaining a healthy weight with WW for a number of years now.

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    A headshot of Marianne in Italy.

    Hi, I'm Marianne! Welcome to Pointed Kitchen, a website for anyone following the WW program and wanting more recipe ideas. I'm a Lifetime member (Gold member) & have been maintaining a healthy weight with WW for a number of years now.

    More about me →

    Trending now

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      Best Low Point Snacks | Weight Watchers
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      What is the New Weight Watchers Plan 2022 (Personal Points)?
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