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Sliced turkey meatloaf on a marble slab with a dish of tomato sauce on the side.
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Turkey Meatloaf | Weight Watchers

This delicious, simple to make, turkey meatloaf makes a great comforting Weight Watchers dinner. At just 2 Points per generous slice on the Weight Watchers Plan, serve with mashed potato and veg of your choice for a low point, filling WW dinner!
Course Main Courses
Cuisine American
Keyword turkey meatloaf, weight watchers, weight watchers meatloaf
Prep Time 15 minutes
Cook Time 55 minutes
Total Time 1 hour 10 minutes
Servings 6
Calories 185kcal
Author Marianne

Ingredients

  • 1 ¼ pound ground turkey breast / turkey breast mince
  • 1 medium onion grated
  • 2 cloves garlic minced
  • 1 medium egg
  • ¼ cup skimmed milk (60ml)
  • ½ cup dried breadcrumbs (60g)
  • 1 ½ tsp tomato paste / tomato puree
  • 1 chicken stock cube / bouillon cube
  • ½ tsp ground sea salt
  • ½ tsp black pepper
  • 2 tbsp Worcestershire sauce divided
  • 7 tbsp reduced sugar tomato ketchup I used Heinz 50% less sugar & salt tomato ketchup
  • 1 tbsp yellow mustard
US Customary - Metric

Instructions

  • Preheat the oven to 180°C / 350°F
  • Start by grating the onion into a large bowl! This may seem like a strange thing to do but it really helps with both the flavour and texture of this meatloaf.
  • Add the ground turkey, the minced garlic, the egg, milk, breadcrumbs and tomato paste.
  • Crumble over the stock cube / bouillon cube and add the ground sea salt and black pepper.
  • Add one tablespoon of the Worcestershire sauce.
  • Mix till the ingredients are well combined.
  • Place the mixture into a small loaf pan (mine measured 8 inches by 4 inches).
  • In a separate bowl combine the remaining Worcestershire sauce with the tomato ketchup and the yellow mustard.
  • Spoon the sauce onto the top of the meatloaf and spread out using the back of the spoon.
  • Place in the middle of a preheated oven and cook for 50 - 55 minutes.
  • The internal temperature should reach 165°F to ensure that the turkey is cooked through.
  • Remove from the oven and leave to rest for 5 minutes before serving.
  • Enjoy and remember to track!

Nutrition

Serving: 1slice | Calories: 185kcal | Carbohydrates: 12g | Protein: 25g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 411mg | Fiber: 1g | Sugar: 4g