Prawn Marie Rose Open Sandwich

5 Smart Points per sandwich on Weight Watchers Flex / Freestyle

Course Lunch, Snack

Cuisine British

Keyword low calorie lunch, low point lunch, prawn marie rose, weight watchers

Prep Time 10

Total Time 10

Servings

Calories 332kcal

Author Marianne

Ingredients

2 cups prawns
½ tbsp Worcestershire sauce
2 tbsp Heinz Reduced Sugar Ketchup
4 tbsp Light Mayonnaise
2 drops tobasco
1 pinch smoked paprika
1 pinch cayenne pepper
1 pinch salt
1 pinch black pepper
1 squeeze lemon juice
2 slices bread I used M&S super seeded
1 handful lettuce leaves

US Customary - Metric

Instructions

In a bowl mix the mayonnaise, tomato ketchup, Worcestershire sauce, tobasco, smoked paprika, salt, pepper and lemon juice together until well blended.
Add the prawns and mix so that all the prawns are covered with the marie rose sauce.
Place a piece of granary bread on a plate, add some lettuce leaves and pile the prawns on top.
Serve with a pinch of cayenne pepper for an extra kick!

Notes

Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc. It should therefore be considered as an estimate.

PointedKitchen.com has calculated Weight Watchers Smart Points based on the individual ingredients used to make this recipe and not from the following nutritional information.

PointedKitchen.com is not responsible for any loss or damage relating to your reliance on this nutritional information.

Nutrition