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Lemon Pudding | Weight Watchers

This delicious self saucing lemon pudding is just 4 SmartPoints per portion on Weight Watchers Freestyle Blue & Purple plans. It is 5 SmartPoints on the Green plan. 
Course Dessert
Cuisine American
Keyword self saucing pudding, weight watchers dessert, weight watchers family favourite, weight watchers pudding
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 4 people
Calories 176kcal
Author Marianne

Ingredients

  • 3.5 tbsp low fat margarine (50g)
  • 3 tbsp sweetener I used Natvia
  • 2 lemons juice from both, zest from one
  • 3 eggs separated
  • 6 tbsp all purpose flour
  • 1 cup skimmed milk (250ml)
  • 1 tsp vanilla paste or extract
  • 1 tsp icing sugar / powdered sugar to dust

Instructions

  • Preheat the oven to 180°C / 160°C Fan /Gas 4 / 350°F.  
  • Place the low fat spread / margarine, the sweetener and the zest of 1 lemon into a bowl and using a hand held mixer, whisk until just combined. 
  • Add the lemon juice of both lemons, vanilla paste, egg yolks, flour and milk one by one, whilst continuing to mix until you have a smooth batter.
  • Clean your whisk attachment thoroughly.
  • In a separate clean bowl whisk the egg whites until they produce soft peaks - when you remove the whisk the peaks will just hold their shape for a second or so before collapsing. 
  • Gently fold the two mixtures together using a metal spoon.
  • Don't over mix as you want to keep the mixture light and fluffy with as much air left in as possible to get some rise.
  • Spoon the mixture into an ovenproof dish ( I used one that measured 7 ½ inches square).  
  • Fill a baking tray half full of hot water and place the ovenproof dish in the centre.
  • Place in the middle of the oven and bake for 45 - 50 minutes until the top turns golden brown and has set.
  • There will be a creamy lemony sauce below. 
  • Top with a light dusting of icing / powdered sugar. 

Notes

Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc.  It should therefore be considered as an estimate.
PointedKitchen.com has calculated Weight Watchers Smart Points based on the individual ingredients used to make this recipe and not from the following nutritional information.
PointedKitchen.com is not responsible for any loss or damage relating to your reliance on this nutritional information.

Nutrition

Calories: 176kcal | Carbohydrates: 29g | Protein: 8g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 124mg | Sodium: 151mg | Potassium: 232mg | Fiber: 2g | Sugar: 6g | Vitamin A: 315IU | Vitamin C: 29mg | Calcium: 109mg | Iron: 1mg