This Chickpea & Lentil Curry is just 1 SmartPoint per portion on WW Freestyle, Blue or Purple plan. It is 6 SmartPoints per portion on myWW Green plan.
Heat the oil in a large saucepan over a medium heat. Add the chopped onion and saute until transparent.
Add the chopped garlic and saute for 1 or 2 minutes being careful not to burn.
Add the chili powder, turmeric, smoked paprika, ground coriander, and ground cumin and cook for 2 - 3 minutes stirring to stop it sticking to the bottom of the pan.
Add the tin of chopped tomatoes, the drained chickpeas, lentils and water and stir.
Bring to the boil then turn down the heat and simmer for 20 minutes.
Once the curry has been simmering for 20 minutes the lentils should be tender and the sauce should have reduced.
Add the garam masala, the salt and pepper and frozen mixed veg and stir to combine.
Bring back to a simmer and cook for a further 10 - 12 minutes until the veg is cooked through.
Notes
Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc. It should therefore be considered as an estimate.PointedKitchen.com has calculated Weight Watchers Smart Points based on the individual ingredients used to make this recipe and not from the following nutritional information.PointedKitchen.com is not responsible for any loss or damage relating to your reliance on this nutritional information.