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A blue bowl of Blackberry & Apple Porridge
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Blackberry & Apple Porridge | Weight Watchers

This hearty Blackberry & Apple Porridge is just 5 SmartPoints per portion on Weight Watchers Flex / Freestyle plan. 
Course Breakfast
Cuisine British, Scottish
Keyword Easy weight watchers, weight watchers breakfast, Weight watchers porridge
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 262kcal
Author Marianne

Ingredients

  • 1 cup rolled porridge oats (80g)
  • cup skimmed milk (150ml)
  • cup water (150ml)
  • 1 apple grated
  • 1 cup blackberries (140g)
  • 1 tsp cinnamon optional
  • 2 tsp sugar free syrup

Instructions

  • Place the oats, milk and water in a saucepan over a medium heat and stir to combine. 
  • Bring to a simmer for 5 minutes stirring often to give a smooth porridge. This makes a thickish porridge. If you want it a little runnier, you can add more water. If you prefer a very thick porridge, just continue to cook & stir till you get the consistency that you want. 
  • Spoon into bowls and top with grated apple, blackberries, a dusting of cinnamon and a little of your favourite sugar free syrup. 

Notes

Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc.  It should therefore be considered as an estimate.
PointedKitchen.com has calculated Weight Watchers Smart Points based on the individual ingredients used to make this recipe and not from the following nutritional information.
PointedKitchen.com is not responsible for any loss or damage relating to your reliance on this nutritional information.

Nutrition

Calories: 262kcal | Carbohydrates: 52g | Protein: 9g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 42mg | Potassium: 492mg | Fiber: 11g | Sugar: 18g | Vitamin A: 373IU | Vitamin C: 19mg | Calcium: 159mg | Iron: 2mg