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A colourful bowl of roasted spiced chickpeas
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Spiced Chickpeas

0 Smart Points per serving on Weight Watchers Freestyle or Flex program.
Course Snack
Cuisine Moroccan
Keyword low point snacks, spiced chickpeas, weight watchers
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 117kcal

Ingredients

  • 1 can tinned chick peas 470g tin, drained and rinsed
  • 1/4 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 pinch cayenne pepper

Instructions

  • If you are using an oven to roast your chickpeas, preheat the oven to 230oC /450oF
    Drain and rinse the chickpeas and dry off with paper towel.
  • Place the chickpeas in a bowl and add the oil, salt, cumin, smoked paprika and cayenne pepper and mix until the chickpeas are covered.
  • Place in the airfryer for 15 - 20 minutes (depending on how crunchy you like your chickpeas to be)
  • If you are using an oven to roast your chickpeas then spread them on a roasting tin and bake for 30 to 40 minutes until brown and crunchy. Check every 8 - 10 minutes and use a spatula to move the chickpeas around so that they roast evenly. 
  • Best served warm!

Notes

Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc.  It should therefore be considered as an estimate.
PointedKitchen.com has calculated Weight Watchers Smart Points based on the individual ingredients used to make this recipe and not from the following nutritional information.
PointedKitchen.com is not responsible for any loss or damage relating to your reliance on this nutritional information.

Nutrition

Calories: 117kcal | Carbohydrates: 15g | Protein: 5g | Fat: 4g | Sodium: 897mg | Potassium: 174mg | Fiber: 5g | Vitamin A: 265IU | Calcium: 40mg | Iron: 1.7mg