Banana Muffins with Streusel Topping | Weight Watchers
These simple to make, healthy banana muffins have a sweet & crunchy streusel topping. They are low in Points on the Weight Watchers plans and work out under 150 calories per muffin.
Servings 12 muffins
Calories 147kcal
Ingredients
- 3 bananas overripe and mashed
- 1 large egg
- ⅓ cup fat free greek yogurt (90g)
- 2 tbsp vegetable oil
- 2 tbsp honey (40g)
- 4 tbsp light brown sugar, split (50g)
- 1 tsp baking soda / bicarbonate of soda
- 1 tsp vanilla paste / vanilla extract
- 1.5 tsp ground ginger split
- ¼ tsp salt
- 1.5 cups all purpose flour / plain flour (180g)
- 1.5 tbsp grape-nuts (20g)
Instructions
- Preheat the oven to 180oC / 160oC Fan / 350oF. Line a 12 hole muffin tin with paper cases - set aside.
- Place the grape-nuts in a small bowl and stir in 2 teaspoons of the sugar and ½ teaspoon of the cinnamon. Set aside to use later.
- Mash the bananas in the bottom of a large mixing bowl. Add the egg, yogurt and oil and using a hand whisk, mix together to get a smooth mixture.
- Add the sugar, honey and vanilla paste and whisk until combined.
- Add the cinnamon, baking soda, salt and flour and fold into the wet mixture using a metal spoon. You want the mixture to be incorporated so that there are no 'pockets' of flour left but don't over mix the batter.
- Spoon the mixture into the cases and use ¼ teaspoon of the grape-nut mixture to sprinkle on top.
- Bake for 20 - 22 minutes until the muffins have risen and turned golden brown. Insert a cake tester or a toothpick into the centre of the muffins - if they are cooked it will come out clean.
- Remove from the oven and cool on a wire rack.
Notes
Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc. It should therefore be considered as an estimate.
PointedKitchen.com has calculated Weight Watchers Smart Points based on the individual ingredients used to make this recipe and not from the following nutritional information.
PointedKitchen.com is not responsible for any loss or damage relating to your reliance on this nutritional information.
Nutrition
Serving: 1muffin | Calories: 147kcal | Carbohydrates: 28g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 14mg | Sodium: 158mg | Potassium: 153mg | Fiber: 1g | Sugar: 11g