This summery fresh couscous salad is just 3 SmartPoints per portion on Weight Watchers Freestyle / Flex plan
Servings 4 people
- 120 g couscous
- 140 ml hot vegetable stock made with 3/4 stock cube
- 1 courgette (zucchini)
- 1 small red onion
- 1 small red pepper
- 1 tin chickpeas drained and rinsed
Place the stock cube in boiling water and mix to dissolve. Place the couscous into a heatproof bowl and pour over the stock. Cover the bowl with cling film and set aside.
Chop the, courgette, red onion and red pepper into small pieces. Drain and rinse the chickpeas thoroughly.
Once the couscous has sat for 5 minutes, use a fork to 'fluff' it up before adding the chopped vegetables and chickpeas. Mix to combine before serving.
Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc. It should therefore be considered as an estimate.
PointedKitchen.com has calculated Weight Watchers Smart Points based on the individual ingredients used to make this recipe and not from the following nutritional information.
PointedKitchen.com is not responsible for any loss or damage relating to your reliance on this nutritional information.
Calories: 194kcal | Carbohydrates: 37g | Protein: 8g | Fat: 1g | Sodium: 407mg | Potassium: 363mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1030IU | Vitamin C: 48.8mg | Calcium: 42mg | Iron: 1.4mg