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–+ servings
A bright pink beetroot hummus in a blue bowl surrounded by chopped peppers
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Beetroot Houmous

2 Smart Points per serving on Weight Watchers Flex / Freestyle
Course Lunch, Side Dish, Snack
Cuisine Fusion
Keyword beetroot hummus, pink houmous, weight watchers
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 servings
Calories 130kcal
Author Marianne

Ingredients

  • 1¾ cups cooked beetroot
  • 1 can chickpeas (240g) drained but not rinsed
  • 3 tsp lemon juice
  • 2 garlic cloves (large) crushed
  • 2 tbsp tahini paste
  • 1 tbsp olive oil
  • 2 tsp cumin
US Customary - Metric

Instructions

  • Drain the chickpeas and place in a food processor with the rest of the ingredients. Blitz until smooth. 
  • Serve with chopped vegetable or on pitta bread.  

Notes

Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types. It should therefore be considered as an estimate. 
PointedKitchen.com has calculated Weight Watcher Smart Points based on the individual ingredients used to make this recipe and not from the following nutritional information. 
PointedKitchen.com is not responsible for any loss or damage relating to your reliance on this nutritional information. 

Nutrition

Calories: 130kcal | Carbohydrates: 15g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 138mg | Potassium: 224mg | Fiber: 4g | Sugar: 3g | Vitamin A: 25IU | Vitamin C: 3mg | Calcium: 22mg | Iron: 2mg