Sausage, Bacon & Mushroom Frittata

A frittata in a pan with a plate of salad and frittata to the side.

Sausage, Bacon & Mushroom Frittata

This filling and tasty frittata is just 1 Smart Point per portion on the Weight Watchers Flex / Freestyle plan.

Course Lunch

Cuisine Spanish

Keyword sausage frittata, weight watchers

Prep Time 10

Cook Time 30

Total Time 40

Servings servings

Calories 166kcal

Author Marianne

Ingredients

6 large eggs
1 low fat sausage chopped into small pieces
4 bacon medallion chopped into small pieces
6 mushrooms chopped
frylight
salt and pepper

US Customary - Metric

Instructions

Use 10 sprays of frylight in a medium sized oven proof frying pan. Add the chopped sausage and fry for 8 minutes until the sausage has browned.
Add the chopped bacon medallions and fry for 2 - 3 minutes before adding the chopped mushrooms. Cook for a further 3 - 4 minutes until the mushrooms have softened.
Whisk the eggs, season with some grated black pepper and a little salt (remember the bacon will be salty) and pour the whisked eggs over the bacon, sausage and mushrooms.
Cook over a low heat for 8 - 10 minutes until the frittata has almost set.
Place the pan under the grill and cook the top of the frittata for another 3 - 5 minutes until it has set and has turned golden brown.
Serve warm or cold with a side salad.

Notes

Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc. It should therefore be considered as an estimate.

PointedKitchen.com has calculated Weight Watchers Smart Points based on the individual ingredients used to make this recipe and not from the following nutritional information.

PointedKitchen.com is not responsible for any loss or damage relating to your reliance on this nutritional information.

Nutrition