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A jar of overnight oats topped with figs and bits of pecans
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Fig & Pecan Overnight Oats | Weight Watchers

These tasty and filling Fig & Pecan Overnight Oats are a great choice for anyone following the Weight Watchers plan.
Course Breakfast
Cuisine American
Keyword healthy breakfast, overnight oats, weight watchers breakfast
Prep Time 5 minutes
Additional Time 6 hours
Total Time 6 hours 5 minutes
Servings 1 Serving
Calories 334kcal
Author Marianne

Ingredients

  • ½ cup oats (40g) rolled or quick
  • ¾ cups fat free Greek yogurt / fat free natural yogurt (200g)
  • 1 fig finely chopped
  • 1 tsp honey
  • 2 pecan nuts halves finely chopped

Instructions

  • Finely chop the figs
  • Finely chop the pecan nuts
  • In a small bowl, mix the oats and yogurt together with half of the chopped figs and half of the chopped pecan nuts.
  • Spoon into a jar or bowl and cover.
  • Place in the fridge overnight (or for a couple of hours if not eating for breakfast).
  • Prior to eating top with the remaining chopped figs & pecan nuts.
  • Drizzle with honey
  • Enjoy

Notes

* If you are following the myWW Green plan use fat free Greek yogurt to keep the SmartPoints at 10 SP per serving. Using fat free natural yogurt will increase the SmartPoints.

Nutrition

Serving: 1 | Calories: 334kcal | Carbohydrates: 57g | Protein: 17g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 4mg | Sodium: 145mg | Potassium: 746mg | Fiber: 6g | Sugar: 29g | Vitamin A: 85IU | Vitamin C: 3mg | Calcium: 407mg | Iron: 2mg