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A glass bowl of gooseberry fool
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Zero Smart Point Gooseberry Fool

These thick and creamy Gooseberry Fools are Zero Smart Points on Weight Watchers Freestyle Flex program. 
Course Dessert, Snack, Treat
Cuisine British
Keyword Easy weight watchers, weight watchers dessert, zero point dessert
Prep Time 10 minutes
Cook Time 20 minutes
Chilling 1 hour
Total Time 30 minutes
Servings 4 people
Calories 72kcal
Author Marianne

Ingredients

  • 1.5 cups fat free Greek yogurt (300g) I used Fage
  • 1⅔ cups gooseberries (250g)
  • 3 tbsp sweetener you may need more than this (see notes)
  • 3 tbsp water

Instructions

  • Top and tail the gooseberries and place in a saucepan with the water. Heat over a low to medium heat, stirring until the gooseberries have started to split. Add the sweetener and continue to cook, squashing the gooseberries with the back on the spoon until they are soft. Remove from the heat. 
  • Taste the gooseberries and add more sweetener if needed. Place ¾ of the fruit into a blender and whizz till smooth (if you don't have a blender, you can use a potato masher or a fork). 
  • Place the Greek yogurt into a bowl and gently fold in the pureed/mashed fruit. Spoon into serving bowls and top with the remaining fruit. 

Notes

Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc.  It should therefore be considered as an estimate.
PointedKitchen.com has calculated Weight Watchers Smart Points based on the individual ingredients used to make this recipe and not from the following nutritional information.
PointedKitchen.com is not responsible for any loss or damage relating to your reliance on this nutritional information.

Nutrition

Calories: 72kcal | Carbohydrates: 20g | Protein: 8g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 4mg | Sodium: 28mg | Potassium: 230mg | Fiber: 3g | Sugar: 2g | Vitamin A: 184IU | Vitamin C: 17mg | Calcium: 98mg | Iron: 1mg