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A pear sponge topped with raspberry jam on a white plate
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Raspberry Jam Sponge | Weight Watchers

This vanilla sponge filled with pear and topped with raspberry jam is just 5 Smart Points per pudding on Weight Watchers Flex / Freestyle plan. 
Course Dessert
Cuisine American, English
Keyword low point dessert, weight watchers
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 puddings
Calories 226kcal
Author Marianne

Ingredients

  • 3 tbsp angel food cake mix
  • 3 tbsp Betty Crocker Vanilla Cake mix
  • 4 tbsp water
  • 1 medium pear
  • 6 tsp sugar free jam
  • 1 tsp semolina or cornmeal
  • 4 sprays spray oil
US Customary - Metric

Instructions

  • Preheat the oven to 180oC /350oF /Gas Mark 4 /160oC Fan
  • Spray the pudding basins (or ramekins) with 1 - 2 sprays of spray oil. Place ½ a teaspoon of semolina (or cornmeal) in each pudding basin and tap it around so that it coats the inside of the basin. This helps the sponge to rise. Set aside.
    Two greased mini pudding bowls.
  • Chop up a small pear into small bite size pieces and set aside. 
  • Put 3 level tablespoons of the angel food cake mix and vanilla cake mix in a dish and mix. Add 4 tablespoons of water to the dry mix ingredients and mix gently to combine. Gently fold in the chopped up pear.
    Ingredients needed for pear and raspberry sponge
  • Divide the mixture between the two prepared pudding bowls and place in the preheated oven for 8 - 10 minutes. The puddings will not brown very much but they will pull away from the side of the bowls slightly when they are done. Use a knife around the edge of the sponge to loosen and turn out onto a plate. 
    Two bowls of sponge cake mix
  • Warm the raspberry jam in a small saucepan or in the microwave for 10 seconds and drizzle the jam over the sponges. 

Notes

Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc.  It should therefore be considered as an estimate.
PointedKitchen.com has calculated Weight Watchers Smart Points based on the individual ingredients used to make this recipe and not from the following nutritional information.
PointedKitchen.com is not responsible for any loss or damage relating to your reliance on this nutritional information.

Nutrition

Serving: 1pudding | Calories: 226kcal | Carbohydrates: 55g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 264mg | Potassium: 149mg | Fiber: 4g | Sugar: 35g