Go Back
+ servings
A glass dish with 4 baked apples.
Print

Baked Apples | Weight Watchers

These tasty Baked Apples are filled with a sweet, buttery oat mixture! Filling and delicious they work out at 5 Points per apple on the Weight Watchers Points plan.
Course Dessert
Cuisine American
Keyword baked apples, Weight Watchers Dessert Recipes
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4 servings
Calories 198kcal
Author Marianne

Ingredients

  • 4 medium apples I use braeburn
  • ½ cup rolled oats (40g)
  • 2 tbsp light butter (30g) softened
  • tbsp soft dark brown sugar
  • ¾ tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • 4 tbsp water

Instructions

  • Preheat the oven to 375°F / 190°C.
  • Place the oats, softened butter, sugar, ground cinnamon and ground nutmeg in a small bowl.
  • Mix the ingredients together until combined. Set aside.
  • Wash the apples in cold water and pat dry using a paper towel.
  • Slice a thin section off the bottom of the apples. This helps to keep the apples steady when you use the apple corer and also helps the apples stay upright when they are baking.
  • Use an apple corer or sharp knife to remove the core from each apple (see above for more information on this if you need it).
  • Place the apples in a small baking dish.
  • Spoon approx 2 teaspoons of the mixture per apple into the holes pushing the mixture down to pack it in. Divide the remaining mixture on to the top of the apples, pressing it down a little so that it doesn't all slide off the top!
  • Once you have used up all of the oat mixture, spoon 4 tablespoons of warm water into the bottom of the baking dish. This will prevent the apples from drying out too much when baking.
  • Bake in the middle of the oven for 40 - 45 minutes. Half way through the baking time you can baste the apples with any liquid in the bottom of the baking dish.
  • Once baked, remove from the oven and serve warm with some low point ice cream or a dollop of fat free Greek yogurt.
  • Enjoy & remember to track!

Nutrition

Serving: 1apple | Calories: 198kcal | Carbohydrates: 40g | Protein: 2g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 8mg | Potassium: 248mg | Fiber: 6g | Sugar: 26g | Vitamin A: 218IU | Vitamin C: 8mg | Calcium: 30mg | Iron: 1mg