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A bowl of turkey salad topped with almonds on a white table.
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Turkey Salad | Weight Watchers

This easy to make Turkey Salad is both low in calories and low in Weight Watchers Points. Use as a tasty filling for sandwiches or a topping for a baked potato it's a recipe that you will make time and time again.
Course dinner, Lunch
Cuisine American
Keyword low calorie recipes, turkey salad, weight watchers lunch recipe
Prep Time 20 minutes
Chilling time 1 hour
Total Time 1 hour 20 minutes
Servings 6 servings
Calories 131kcal
Author Marianne

Ingredients

  • 18 oz cooked turkey breast shredded
  • 6 tbsp fat free mayonnaise
  • 2 tbsp fat free yogurt
  • 2 tsp mild curry powder
  • 1 tbsp mango chutney
  • ½ tsp ground cinnamon
  • 6 dried apricots
  • 1 tsp flaked almonds optional
  • 1 pinch sea salt to taste

Instructions

  • Place the shredded turkey in a bowl.
  • In a separate bowl, mix the mayonnaise, yogurt, curry powder, mango chutney, cinnamon and a pinch of salt to make a smooth dressing.
  • Dice the dried apricots into small pieces and mix in to the bowl of shredded turkey.
  • Tip the dressing into the turkey and apricots and stir so that it is all covered with dressing.
  • Place the salad in the fridge to chill for at least an hour.
  • Remove from the fridge and top with the sliced almonds if using.
  • Serve!

Notes

Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc.  It should therefore be considered as an estimate.
PointedKitchen.com has calculated Weight Watchers Points using the official WW recipe builder and not from the following nutritional information. Using the nutritional information may give you an inaccurate Point value.
PointedKitchen.com is not responsible for any loss or damage relating to your reliance on this nutritional information.

Nutrition

Serving: 0.5cup | Calories: 131kcal | Carbohydrates: 13g | Protein: 15g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 44mg | Sodium: 907mg | Potassium: 553mg | Fiber: 1g | Sugar: 9g | Vitamin A: 296IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 1mg